The inflorescences are terminal and axillary as in A. viridis. Amaranthus hybridus or African spinach is not spinach though it has a similar but more potent flavor than spinach. Reap maximum benefits of this powerful punch of iron that amaranth leaves provide by adding some source of vitamin C as it facilitates maximum absorption of iron in the blood. View abstract. J Integr Med. Aquaponics combine aquaculture with crop production in a mutual system. J Integr Med. They are helpful in treating diarrhoea and haemorrhages. The seeds of amaranth plant are used as a grain and can be ground to be made into flour. Amaranthus viridis ( Tete abalaye in Yoruba) is an annual, erect plant which can reach a height of 20–90 cm, branching weakly ... Storehouse of nutrients. Vitamin A is also needed for healthy skin and proper vision. Amaranthus hybridus, commonly called green amaranth, slim amaranth, smooth amaranth, smooth pigweed, or red amaranth, is a species of annual flowering plant.It is a weedy species found now over much of North America and introduced into Europe and Eurasia. Diarrhea must be treated appropriately so that patients do not lose bodyfluids. It has also been associated with a number of health benefits, including reduced inflammation… Remember to always consult your healthcare provider before making any health-related decisions or for counselling, guidance and treatment about a specific medical condition. Because the ferro ion contained will turn into ferric ions, which if too much in the body will aggravate the work of the stomach. Pigweed stout stem grows uprightly from approximately 10 cm to 3 meters high. So if you are constipated, you should consume Amaranthus Hybridus to treat it. Sodium. Tolerance to defoliation can be defined as the degree to which productivity is affected by photosynthetic area reduction. The leaves are alternate petioled, 3 – 6 inches long, dull green, and rough, hairy, ovate or rhombic with wavy ing 0 A. The allelochemicals present in A. spinosus are reported to inhibit the germination and the growth of seedlings of various species [3-5]. Health Benefits of Amaranth: Amaranth grain benefits are too way to many and the uncanny resemblance to its twin in nutrition quinoa is surprising. A red food colouring called "betalaina" is obtained from red cultivars. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. Another It is hardy to zone (UK) 6 and is frost tender. Seedlings were left to establish properly for a Microbiological and proximate analysis were carried out using standard methods. Amaranth or amaranthus caudatus is considered a weed by much of the world, but it has been grown as a grain-like seed and vegetable for thousands of years. So, you could add a dash of lemon or have the amaranth leaves dish with a glass of fresh orange juice. Amaranthus hybridus L. – slim amaranth Subordinate Taxa. Usually, pregnant women often feel tired. ex Wall.. Chenopodium caudatum Jacq.. Galliaria adscendens Bubani. Flowers vary interspecifically from the presence of 3 or 5 tepals and stamens, whereas a 7-porate pollen grain structure remains consistent across the family. 1 ). 10 Top Health Benefits of Amaranthus Hybridus for Body, Pass quality checked by advisor, read our quality control guidelance for more info, Health Benefits of Edamame During Pregnancy, 10 Amazing Health Benefits of Curcuma Comosa, List of Herbs that Start with K and Health Benefits, 7 Fresh Benefits of Guava Leaves and How to Use Guava Leaves for Pimples, List of Herbs Beginning with H and Health Benefits, 18 Proven Health Benefits of Banaba Leaves #1 Top Diabetes Treatments, Let’s Get to Know the Health Benefits of Dragon Fruit for Skin, Scientifically Proven Health Benefits of Citrus Fruit for Immune System, 5 Wondrous Health Benefits of Ginger Tea with Honey, 5 Marvelous Health Benefits of Lemongrass Oil, 4 Amazing Hidden Benefits of Okra for Baby. The nutrients contained in 100 grams of Health Benefits of Amaranthus hybridus are: Abundant content in Amaranthus Hybridus makes it as a vegetable that is beneficial to the body. Amaranth has between 60 to 70 species, they are cultivated for their leaves, seeds and as ornamental plants. slim amaranth. The species is monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and is pollinated by Wind. VIII significant in terms of contributing to healthy functioning of the body, immune boosting and good nutrition amaranth (Amaranthus hybridus), African nightshade (Solanum nigrum)and spiderplant (Gynandropsis gynandra) were further studied. The leaf extract of A. caudatus is richer in sodium, potassium, calcium, and iron in comparison with A. hybridus, while trace minerals like copper, manganese, and zinc are more prominent in A. hybridus than A. caudatus. Nutritionists recommend to intake high dose of amaranth leaves in diet for managing weight and high blood pressure. Amaranthus viridis (Tete abalaye in Yoruba) is an annual, erect plant which can reach a height of 20–90 cm, branching weakly especially in the upper half. Home » Herbal » Herbal Plant » 10 Top Health Benefits of Amaranthus Hybridus for Body. The leaves of this wonder plant are full of potassium. Amaranth leaves are offered to those convalescing after an illness or those fasting as they are easy on the digestive system. Naturally, it helps you control cholesterol, maintain a good cardiovascular health and address vitamin and mineral deficiencies. All rights reserved. Thiamin. It also controls heart rate in the human body. Eating fiber helps us to reduce weight and ward off heart disease as it lowers the cholesterol in the blood. Amaranth plant health benefits includes lowering high cholesterol level, supporting digestive system, strengthening bones, a good source of protein, works as an antioxidant agent, support eyesight, support weight loss, prevent birth defects, prevent baldness, treat varicose veins and a good gluten free food option. It is hardy to zone (UK) 4 and is frost tender. The iron that is in this plant is used to produce red blood cells for pregnant women and fetus to be healthy like Health Benefits of Edamame During Pregnancy. Its intake helps to lower weight and hinder heart disease as it reduces cholesterol in blood. Lets take a closer look at the amazing health benefits of amaranth. In Nigeria, an infusion of the whole plant is used to purify the blood and the pounded root is applied against dysentery. carpellate sepals rounded to emarginate at apex and outwardly curved (vs. A. hybridus, with carpellate sepals acute to subacute at apex and erect). Known hazards of Amaranthus hybridus: No members of this genus are known to be poisonous, but when grown on nitrogen-rich soils they are known to concentrate nitrates in the leaves. Having a protein-rich diet leads to suppression of hunger as they reduce insulin levels in the blood and keeps one feeling satiated. The inflorescences are terminal and axillary spikes; there are also bunches of flowers at the axils. … (Quisumbing, 1951). Because vitamin K is used to form the myelin sheath that is around the nerve, The cause of bleeding gums is due to lack of vitamin C. So, how to overcome is by consuming foods containing vitamin C. One of them is Amaranthus Hybridus. Nitrates are implicated in stomach cancers, blue babies and some other health problems. It has also been associated with a number of health benefits, including reduced inflammation, lower cholesterol levels and increased weight … A study shows that flavonoids can prevent the occurrence of cancer cell division thus showing promise of reducing cancer risk by about 34 per cent. Where white blood cells are used by the body to fight various diseases. The seed is very nutritious and contains 13 - 18% of a very high quality protein that is rich in the amino acid lysine. Mimulus Monkey Flower Benefits Will Make You Shock 10 Benefits of Indian Kino Tree For Diabetes Copyright PUNCH. This plant has no children Legal Status. Amaranthus grain nutritional benefits: A review Neelesh Kumar Maurya and Dr. Pratibha Arya Abstract Amaranth grain is extremely nutritional pseudocereal with a higher amount of proteins when compared to true cereals. In Côte d’Ivoire, the sap is used as an eye wash to treat eye infections and for treating convulsions and epilepsy in children. Olufunke Faluyi. This plant originated in America, but it has spread all over the world. This is especially noticeable on land where chemical fertilizers are used. Study also shows that efo tete helps in digestion, which prevent or relieve constipation. Amaranthus hybridus was cultivated in the nursery for 3 weeks by broadcasting. Blood flow is not fluent can cause various problems in the body. Vitamins Amaranth is highly vitamin-rich and is a good source of vitamin A, vitamin B6, vitamin K, vitamin C, folate and riboflavin. These vegetables are cheap and rich in nutrients and contain many beneficial health-promoting compounds. It It is also taken to treat constipation. 2013;11(3):206-12. This is protein-rich flour entirely gluten-free, so it is incredibly beneficial for those who have gluten intolerance. That’s because pregnant women need more red blood cells. Control Cause of Birth Defects. Vitamin A in the eye is not only beneficial for the eyes. The element is needed for good cardiac health. 2 grams of carbohydrates. In fact, the content of vitamin C and A found in Amaranthus Hybridus able to maintain digestive health to avoid free radicals that can cause various diseases. This species is a relative of A. viridis and studies have shown that they interbreed and have indeed produced hybrids one of which is known as Amaranthus lividus and a host of other intermediate plants that combine the characters of A viridis, A. spinosus and, in waste places close to eateries, A. hybridus. They help prevent birth defects in new-born babies and are needed for optimal mental and physical health. Amaranthus hybridus is a herbal plant that is grown to be consumed leaves. The tell-tale character for a plant carrying the genes of A. spinosus is the spine in the centre of the axillary cluster. If you are on a diet fitness, then Amaranthus Hybridus is a vegetable that you need to consume. Amaranth is a nutritious, gluten-free grain that provides plenty of fiber, protein and micronutrients. Amaranthus hybridus, Celosia argentea, and Talinum triangulare obtained from open markets in Benin City, Nigeria. In addition, carotenoid content can also prevent from cataracts. Kaempferol and quercetin at 50 µg/mL concentrations have shown 85 and 90% XO inhibition, respectively [ … Amaranthus fasciatus Roxb.. Amaranthus gracilis Desf.. Amaranthus littoralis Bernh. Vitamin K that is in this plant is used to maintain the health of the nervous system. The leaves are diuretic and purgative and used as poultices (fresh or as dried powder) to treat inflammations, boils and abscesses, gonorrhoea, orchitis and haemorrhoids. Amaranth leaves are replete with vitamins of the B group: folate, riboflavin, niacin, thiamin, vitamin B6 and others are all found in this leafy green. 500-liter water tanks containing tilapia fish at four initial stocking densities of 100, 150, 200, and 250 fish/m3 were used in triplicates, with a view to evaluate vegetable yields as influenced by fish biomass to water ratio. for Amaranthus hybridus from Vhembe, South Africa. People who pick A. viridis should watch for spines, even if weak, as a marker to avoid picking plants that have the genetic content of A. spinosus. Apart from above mentioned pathological conditions, Amaranthus spp. Flavonoids also proved to reduce cancer risk by about 34%. Those who suffer from hair loss or greying will benefit significantly from eating amaranth leaves. Other traditional uses range from an anti-inflammatory agent of the urinary tract, venereal diseases, vermifuge, diuretic, anti-rheumatic, antiulcer, analgesic, antiemetic, laxative, improvement of appetite, antileprotic, treatment of respiratory and eye problems, treatment of asthma (Anonymous, 1988; Arshad and Khan, 2000). It is a robust, heavy-branching plant that can reach a height of one metre or more in permissive environments. The Negritos of the Philippines apply the bruised leaves directly to eczema, psoriasis and rashes etc. A. hybridus showed the best activity and it may present health benefits in the prevention of uric acid accumulation. Introduction Amaranthus hybridus L., an annual herb that belongs to the Amaranthus family Amaranthceae, is a type of common grain amaranth crop (Sun, 1998; Zhu, 1990).According to “The Shen Nong Ben Cao Jing” records, A. hybridus has many effects, such as improving eyesight, relaxing the bowels, dispelling cold, removing heat, etc. Amaranth has between 60 to 70 species, they are cultivated for their leaves, seeds and as ornamental plants. Amaranthus retroflexus is a ANNUAL growing to 0.9 m (3ft). The Story of Amaranth With the incredible health benefits of amaranth, this grain has been making its way into natural food stores and health conscious restaurants for over twenty years; ever since the National Academy of Sciences recommended it as part of a healthy, diverse diet. A single amino acid difference in this 32,000-dalton protein appears to be responsible for resistance to the herbicide in Amaranthus hybridus. The species is monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and is pollinated by Wind. Other health benefits of amaranth include: 1. Scientific interest in Amaranthus and its health promoting benefits has increased significantly in the recent past with various reviews presenting nutraceutical properties of Amaranth ; its composition, antioxidant properties, applications, and processing. The plant is self-fertile. hybridus, Amaranthus palmeri, Amaranthus retroflexus, Amaranthus spinosus and viridis are the species with allelopathic potential. Polyphenols, flavonoids, and saponins are potent XO inhibitors [ 38 , 39 ]. Species across the genus contain concentric rings of vascular bundles, and fix carbon efficiently with a C4 photosynthetic pathway. Amaranth leaves have adequate soluble and insoluble fiber that offers various health benefits. Folic acid contained in this plant also works so that the function of the brain in the fetus grows optimally. Can reduce fever. Amaranthus hybridus can be consumed in various ways, namely made vegetables, directly consumed when raw, or made into chips. Amaranth leaves are known to lower the bad cholesterol responsible for many cardiac problems. Health Benefits of Amaranth greens Loaded with nutrients Amaranth leaves are regarded as storehouse of phytonutrients as well as antioxidants which assist to lower inflammation in the body and boost nutrition to maintain overall health. Health Benefits of African Spinach (Efo-tete) African Spinach (Efo tete) Improves Digestion; You may want to take good advantage of efo tete because it rich in fibre and water content, and also calories free. Iron is needed for producing red blood cells and cellular metabolism. 6.Amaranth Spinosus: This type of plant is also called “prickly amaranthus” and “spiky amaranthus” it is due to its small thorny bush on the stem. 10 Top Health Benefits of Amaranthus Hybridus for Body 12 Proven Health Benefits of American Ginseng (Worth to Try!) Amaranth leaves and grain are rich in protein, leaving behind even oats as a protein-rich grain. The leaves have entire margins and they are ovate to trapezoid in shape. Pyxidium viride (L.) … Albersia gracilis Webb & Berthel.. Amaranthus acutilobus Uline & W.L.Bray. Lowers Cholesterol Levels. Amaranthus hybridus is the commercial amaranth widely cultivated all over Nigeria. Expanding on the above, eating it helps with hair loss, juice the … has shown health benefits for several other ailments. In this experiment, the growth of Amaranthus in aquaponics with tilapia fish was investigated. A spinosus is however a medicinal plant in its own right. Find it as flour and use if for baking. Regular consumption has been known to benefit digestion. Sc.) Amaranthus viridis however has higher medicinal values, a decoction of the entire plant is used to stop dysentery and inflammation. 10 Amaranth Benefits 1. Some even pop it like popcorn and bread fish with it. They are rich in calcium and thus beneficial for those suffering from osteoporosis and other bone health problems related to deficiency of calcium. The seedlings were later transplanted to experimental pots of 12cm depth, containing 1000g of soil. Amaranth microgreens are a good appetite suppressant and, hence, are … They are also full of flavonoid polyphenolic antioxidants like beta-carotene, zeaxanthin and lutein which provide a protective layer against oxidative stress caused by free radicals. This vegetable is known as an important source of iron. This is especially noticeable on land where chemical fertilizers are used. That’s because the Health Benefits of Amaranthus Hybridus contains flavonoids that have anti-cancer properties. ex Moq.. Amaranthus polystachyus Buch.-Ham. Amaranth Is Gluten-Free Cook amaranth grain as a hot cereal to eat in the morning (recipe below). The species prevalent in Nigeria is Amaranthus hybridus L. Sometimes called African spinach, it is not spinach though it has a similar but stronger flavour than spinach. The plant also possesses anti-microbial properties. Context: Amaranthus hybridus (Amaranthaceae) has been used as a folk medicine in southern parts of India for the treatment of diabetes.Objective: This research evaluates the antidiabetic and antioxidant effects of Amaranthus hybridus ethanol leaf extract (AHELE) in streptozotocin-induced diabetic rats. This is because they contain flavonoids that have anti-cancer properties. These values were comparable to those reported by Van der Walt et al. Do not leave vegetables in the open air for too long. Soares, in Encyclopedia of Food and Health, 2016 Amaranthus Amaranth is an edible plant that has been used by humans for over 4000 years. About 20% of the fibers are in this plant. Due to the fact that Amaranthus viridis (Tete abalaye) has a higher medicinal value, I will go for it anytime any day. REFERENCES 1] Bensch C. N., Horak M. J. and Peterson D., (2003), Interference of redroot pigweed (Amaranthus retroflexus), Palmer amaranth (A. palmeri), and common waterhemp (A. rudis) in soybean, Weed Science 51: pp.37–43.
2020 health benefits of amaranthus hybridus