I mean, hey, isn't everything better with cheese? Follow with all the veggies except the mashed potatoes. Privacy Policy, A healthy spin on the classic Shepard's Pie, Submit Your Story of Alcoholism or Addiction. Cut in the butter with a fork or pastry blender until the mixture looks crumbly. Add in butter and frozen peas, and sprinkle the flour all over the mixture. Bake for 45-55 minutes or until tender. Author: Canadian Living. https://www.allrecipes.com/recipe/238720/sweet-potato-shepherds-pie Instead of potatoes, I use sweet potatoes because they add a bit of sweetness to the pie, and the colour is gorgeous on a crisp white plate! Bring to a boil and cook until the potatoes are tender (about 10 minutes) Drain and mash, then season with salt, pepper, and Italian seasoning blend. Once cooked, drain any grease and add in broth, carrots and parsnip. For the topping: Put the potatoes in a large pot with enough cold water to cover by about 1 inch, add 1 teaspoon salt. Gently pour in the stock … Begin preheating your oven to 350 degrees F. Next peel and chop the sweet potatoes and placing them into a pot of boiling water with the cloves of garlic. Allow them to boil until the sweet potatoes become soft then drain and return to the pot. Brown the turkey, breaking up the meat with the back of a wooden spoon, about 3-4 minutes. 1 tablespoon butter. Turn stew off heat and fill oven safe bowls/baking dish. Published: Dec 1, 2014 by Liz DellaCroce Shepherd’s pie gets a flavorful twist with whipped sweet potatoes scented with … Bring a large saucepan of salted water to a boil over high heat, add sweet potatoes, and cook for 15 minutes, or until tender. Add the chicken and vegetables to the soup mixture and stir to coat. We shared this recipe a … Lay the sweet potatoes on the baking sheet, use a fork to pierce them with holes, then place them … Sweet Potato and Turkey Shepherd's Pie This Thanksgiving-inspired version of Shepherd's Pie is wonderful year-round. The first 100 guests to bring in a new or nearly-new coat, pair of gloves or blanket will receive a free fried chicken sandwich at Poppy + Rose – available for takeout/pick up only. Recipe Highlights . You can use a variety of vegetables you have on hand, including carrots, fennel, peas, celery, or onion. This Turkey Sweet Potato Shepherd’s Pie is a delicious and healthy spin on the traditional British Shepherd’s Pie made with lean turkey meat and sweet potatoes! Divide the mixture into 6 oven-safe dishes or all of it into a 9 x 13 pan. Spoon the sweet potato mash over top of the lentil mixture in the skillet and spread it in an even layer as close to the edges of the skillet as possible. Shepherd’s Pie with Sweet Potato Topping is a family-pleasing, meal prep friendly and an incredibly tasty recipe. Top with the mashed sweet potatoes and broil for 2-3 … Savory turkey is mixed with a touch of stuffing and a layer of vegetables, all topped with a fluffy and sweet potato mixture. Meanwhile, heat one tablespoon oil in a large frying pan over medium heat. Stir in the oil, non-dairy milk, salt, and garlic powder. Toast the spices for the sweet potatoes: Heat the same pan and add the salt, cinnamon, turmeric, cardamom, pepper, cloves, and nutmeg and cook, stirring, for 15 seconds. Add 2/3 cups flour to the butter and onions. Bring to a boil and cook for 12 to 15 minutes, or until tender. In a large skillet, sauté the onions for 3-4 minutes over medium-high heat. Your email address will not be published. Healthy Sweet Potato Shepherd’s Pie recipe is filled with ground turkey sautéed with mixed vegetables, sliced mushrooms and fresh herbs with a savory sweet potato topping. I will definitely add this recipe to our dinner rotation. https://thetoastedpinenut.com/shredded-chicken-sweet-potato-shepherds-pie Place sweet potato on a lined baking tray. Place the sweet potatoes, potatoes and whole garlic clove in a large pot of salted water. Preheat the oven to 375 degrees F. In a large bowl combine flour with salt, and pepper. Mash together the sweet potato, cheese, garlic powder, and pinches of salt and pepper. Layer chicken in bottom of pan. Transfer to a bowl labeled "for the sweet potatoes" (the two spice mixtures will look the same! The addition of the cheese on top balances the sweetness of the potatoes and provides a delicious gooey treat! Products I … Meanwhile, heat olive oil over medium heat and saute onion and 1-2 minced garlic for about 3-5 minutes (until translucent) Add the ground chicken or turkey and cook for 5 minutes before adding the carrots and celery. This shepherd's pie recipe is the best simple classic fall or winter meal … This shepherd’s pie makes 6-8 servings. 1 tablespoon 2% milk. Allow this mixture to simmer on medium heat for approximately 10 minutes or until carrots are cooked.
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